Angela Siekman Performance Coach
Contact: angela@angelasiekman.com
Angela's JoyRide
Attention Gym & Studio Owners: Find out how to make
Angela's JoyRide Class
a part of your fitness programming.
Contact Angela at: angela@angelasiekman.com
Angela's JoyRide the workout that feels like a Dance!
Angela's Joyride reinvents traditional, indoor cycling with a premiere strength and cardio workout .
With over 20 years experience as an athlete and entertainer, Angela Siekman has created a safe, effective and exciting workout like none other.
Unlike traditional spin or cycling classes where movement is limited and the core is rarely utilized, Angela's JoyRide includes over 25 uniquely effective dance exercise moves with careful attention to proper body alignment giving you a safe, complete body workout.
Angela's JoyRide strengthens core, chest, arms, and lower body, and burns fat. Heighten your creativity, clarity and focus: Experience an overall feeling of wellness.
Receive personalized instruction and experience exciting music within an entertaining and supportive atmosphere, all in one 50-minute workout session.
Because every move works in rhythm, you'll feel more excited and motivated about getting fit and healthy.
Angela's JoyRide feels more like a choreographed dance than a workout.
Angela's JoyRide classes are offered for men and women.
Angela's JoyRide empowers clients beyond the gym.
Angela's JoyRide empowers clients beyond the gym.
For more info email: angela@angelsiekman.com